Kefir Chia Pudding
For a tasty treat that’s high in protein, probiotics, omega-3 and flavour, whip up a batch of our Kefir Chia Pudding! Prepare it the night before for a quick and healthy breakfast. Ingredients Goats or Cows Milk Kefir – 1-cup Chia seeds – 3 tablespoons Sweetener of choice (I like honey), optional – 2 dry
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