Pancakes – traditional pancakes for breakfast, as in American cuisine. These are a cross between pancakes and fritters. Bake pancakes in a dry frying pan and serve on a plate, abundantly covered with syrup. Often pancakes are served with fruits, berries and chocolate drops. Cooking time – 35mins 4 servings 178 kcal per 100 g INGREDIENTS Flour – 2 cups
Continue reading »Tag Archives: "Natural probiotics"
Kefir Chia Pudding
For a tasty treat that’s high in protein, probiotics, omega-3 and flavour, whip up a batch of our Kefir Chia Pudding! Prepare it the night before for a quick and healthy breakfast. Ingredients Goats or Cows Milk Kefir – 1-cup Chia seeds – 3 tablespoons Sweetener of choice (I like honey), optional – 2 dry
Continue reading »