Recipes
Nutritious Kefir Chia Pudding: A Healthy and De...
For a tasty treat that’s high in protein, probiotics, omega-3 and flavour, whip up a batch of our Kefir Chia Pudding! Prepare it the night before for a quick and...
Nutritious Kefir Chia Pudding: A Healthy and De...
For a tasty treat that’s high in protein, probiotics, omega-3 and flavour, whip up a batch of our Kefir Chia Pudding! Prepare it the night before for a quick and...
Flaxseed and Kefir Breakfast Bowl: A Power-Pack...
Linseed seeds with Kefir turn out thick, nutritious and very useful as a digestion drink, in addition to it being tasty. Some people like to drink it, or use a spoon....
Flaxseed and Kefir Breakfast Bowl: A Power-Pack...
Linseed seeds with Kefir turn out thick, nutritious and very useful as a digestion drink, in addition to it being tasty. Some people like to drink it, or use a spoon....
Classic Russian Okroshka with Kefir: A Refreshi...
This classic soup is a mix of mostly raw vegetables (like cucumbers, radishes and spring onions), boiled potatoes, eggs, and a cooked meat such as beef, veal or ham with...
Classic Russian Okroshka with Kefir: A Refreshi...
This classic soup is a mix of mostly raw vegetables (like cucumbers, radishes and spring onions), boiled potatoes, eggs, and a cooked meat such as beef, veal or ham with...
Creamy Tzatziki Dip with Kefir: A Refreshing Re...
Tzatziki is a Greek sauce usually made with yoghurt, but I’ve used home-made Kefir for a richer, mega probiotic dish. After tasting this easy-to-make, homemade, extra healthy recipe, you won’t...
Creamy Tzatziki Dip with Kefir: A Refreshing Re...
Tzatziki is a Greek sauce usually made with yoghurt, but I’ve used home-made Kefir for a richer, mega probiotic dish. After tasting this easy-to-make, homemade, extra healthy recipe, you won’t...
Chilled Borscht with Kefir: A Refreshing Summer...
Once I had tried an ice-cold borscht on Kefir, I just fell in love with it! This borscht may well become a worthy alternative to the usual Okroshka with Kefir. In...
Chilled Borscht with Kefir: A Refreshing Summer...
Once I had tried an ice-cold borscht on Kefir, I just fell in love with it! This borscht may well become a worthy alternative to the usual Okroshka with Kefir. In...